Chantal Souaid Mchantaf

You Don't Get a Refund For the Time Wasted…

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  • Chantal’s 2020 Weekly Challenge
let's walk for 20 mins a day this week
June 15, 2020July 20, 2020

Week 19 Let’s Walk for 20 min a Day This Week

Is Fasting On Your Agenda This Week_ Pinterest
June 8, 2020July 23, 2020

Week 18 Is Fasting On Your Agenda This Week?

Let's Stop Eating This for a Week
June 1, 2020June 2, 2020

How to Plan Your Month

Let's do a Sugar Detox this week
June 1, 2020July 23, 2020

Week 17 Let’s Stop Eating This for a Week

Let's Own Our Day By Waking up at 5am this Week
May 22, 2020July 23, 2020

Week 16 Let’s Wake up at 5am This Week

May 18, 2020May 19, 2020
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Week 15 Let’s Clear Our Mind This Week

May 17, 2020

Grab Your Morning Coffee with Chantal

Let's reduce stress by 68% by reading for 6 minutes a day
May 8, 2020May 22, 2020

Week 14 Let’s Reduce Stress by 68% this Week

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  • صار لازم نحكي

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Check out my top thoughts

How to Make Your Own Rocca Salad
What are Separate Realities?
When was the last time you thought of Distraction?
Why You Should "Fake It 'Till You Make It"
Week 16 Let's Wake up at 5am This Week
How to Have a Relaxing Day at Home
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